You can use the lyrics of Espresso by Sabrina Carpenter to manifest your dream life.

One of the ways you can fast-track your manifestation process is by using music to bring your dreams into reality.

Musicians do it all the time, and music lovers don’t even always notice.

Sabrina admitted that Espresso was written as “a manifestation tactic,” so let’s dive into how you can use these lyrics for yourself in your manifestation process.

In the third section of Espresso, Sabrina sings, “I can’t relate to desperation.

My give-a-fucks are on vacation.” This is one of the most crucial lines from the song to truly embody.

Desperation is what repels manifestations. Desperate energy acts as a repellent to whatever you’re trying to call in.

If you’re feeling super desperate about a specific manifestation, whatever it is, you are showing the universe that you are living in a state of lack.

You’re constantly being reminded of the fact that you do not have it yet. Desperate energy is proof that you are missing something you care about.

If you can release desperate energy by sending your give-a-fucks on vacation, you will elevate into a much more powerful position.

I think of the analogy this way: the tighter someone squeezes something, the more they make it want to run away.

From my own personal experience dating an extremely needy, clingy, and manipulative ex-partner, the more he squeezed me and tried to control me to make me stick around, the more it made me want to break free and run away.

My husband, who I’m married to now, is calm, relaxed, levelheaded, and trusting.

He doesn’t squeeze me for dear life because he knows that I’m always going to come home to him and I’m always going to be loyal.

He doesn’t call me 20 times in a row or put pressure on me to come home early whenever I want to go out or socialize with my friends.

And because of that, it makes me respect him more. It makes me want to be with him more. It makes me miss him more when we’re apart.

Removing desperate energy from your life, especially when it comes to relationships, is one of the best ways to make manifestation work for you.

This also applies outside of romantic love. Desperate energy when trying to call in a job, lose weight, attract solid friendships, or anything else will all have the same result if you are admitting desperate energy into the world.

There are some concrete ways to eliminate desperate energy. One way is shifting a bit of your focus to another manifestation.

Sometimes, the best way to release desperate energy is to loosen your grip on one big desire and redirect some of your attention to another.

Some Law of Attraction teachers preach that you should go all in on one manifestation and only focus on one at a time. If that works for you, amazing!

But if you’re noticing yourself becoming hyper-fixated and desperate on one manifestation, it’s okay to shift some of your energy elsewhere.

Having multiple desires to nurture keeps your energy balanced and lighter.

The second way you can release desperate energy is by praying for alignment in a way that resonates with you.

I have a specific prayer with God that I use whenever I’m manifesting a specific goal.

It is this: “Lord, please grant me the tools I need to execute this manifestation. Or, if it’s not aligned with my highest good, remove the desire from my heart entirely. Or, give me the patience to wait for your perfect timeline.”

Here’s why this prayer works: If the manifestation is right for you, then you’ll be guided with the right tools to execute it and make it happen.

If it’s not actually meant for you, then the desire will fade from your heart—and that’s a blessing because you’ll no longer obsess over it.

And thirdly, if it is meant for you but the timing isn’t right at this moment, then God will grant you the necessary patience that you might need.

You have to remember that God doesn’t always hand over a fully baked cake. Sometimes He gives you the ingredients one by one over time so that eventually you can put everything together to bake the cake in a gradual process.

Even if it’s not overnight, the tools might be coming to you in divine timing so that you’re perfectly prepared when the moment actually arrives.

A third way to release desperate energy is to enter receiving mode through gratitude.

The fastest way to escape desperate energy is through showcase and gratitude since that is the opposite of operating in a state of lack.

Gratitude reminds you of all the abundance you already have, and that energy is magnetic.

By actively acknowledging and honoring what you’ve already manifested in your life, you instantly enter receiving mode.

Desperate energy will block you, but refocusing your attention, leaning into your faith, and practicing gratitude will open the right doors.