Being on a weight loss journey doesn’t mean you have to sacrifice all happiness when it comes to your favorite foods and snacks.
Yes, you have to eat a healthier diet while you’re in the process of losing weight, but there are still tasty items you can keep on your grocery list.
TikToker and weight loss coach @Amber_Clemens shared a video highlighting five delicious foods that helped her lose 160 pounds.
Ben & Jerry’s Cookie Dough Mix
Instead of eating pints of Ben & Jerry’s ice cream, Amber suggests opting for the Cookie Dough Mix as an alternative option.
This sweet treat clocks in at a measly 120 calories per serving. According to Amber, the servings are pretty sizable – 30 grams to be exact.
Sugar-Free Popsicles and Fudgsicles
Next up, Amber mentions Sugar-Free Popsicles and Fudgsicles. These cold treats are perfect on a hot summer or spring day.
The popsicles come in multiple flavors including orange, cherry, and grape. The popsicles have 15 calories each, and the fudgsicles have 40 calories each.
Animal Crackers
Amber added Animal Crackers to her list and specified that the chocolate-flavored ones are the best.
She explains that they’re 120 calories per serving, and you should always be sure to weigh out the right amount.
Vanilla Cupcake Goldfish Crackers
Goldfish Crackers don’t only come in cheesy flavors. Amber suggests trying the Vanilla Cupcake Goldfish Crackers during your weight loss journey.
These are 140 calories per serving, for a hefty serving. You’re allowed to chow down on 35 pieces at one time!
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