It’s a limiting belief to think you can only manifest things like relationships, financial prosperity, new cars, or places to live.
You can also manifest changes to your physical appearance if you are dedicated to working on your mindset.
TikToker and manifestation expert @MicaelaMariner show the video explaining exactly how this can be done. Find her on Instagram @MicaelaMariner.
Here’s how you can manifest your body goals
Micaela says, “You can manifest anything you want, and your physical appearance is no exception to this.”
She goes on to explain that a personal trainer left a comment on one of her TikTok videos, trying to argue against the reality that people can manifest physical changes to their bodies.
Michaela‘s response to that?
She says, “If your personal trainer is not teaching you the power of mind, muscle connection, and visualization, you might be missing out on results that could come a little bit easier for you.”
Micaela goes on to explain that studies have been done regarding the way our minds think about weight loss proving that visualization absolutely works, even if you aren’t physically moving your body.
Micaela says, “What I’m trying to say is that if you believe you are doing enough, and you send a signal to your body of what you are manifesting, you will see those results. When you’re moving your body, tell yourself ‘I am doing enough.’”
Micaela explains that we don’t have to entertain the belief that weight loss methods have to be hard to be effective.
We don’t have to punish ourselves in the gym or starve ourselves from our favorite foods in order to achieve weight loss results.
We simply need to get a handle on our subconscious beliefs and the swirling thoughts we have about our bodies on our individual weight loss journeys.
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