With everything going on, now’s as good a time as any to bring some peace of mind into the equation.

There’s a lot going on with widespread concerns about Trump’s presidency, confirmed alien life forces, wildfires across Southern California, and so much more.

Here are some reminders that should help you feel a little more peaceful about the current circumstances.

10 “peace of mind” reminders on Wellness Wednesday

1. Trump’s presidency will only last four years. It’s temporary. Those of us negatively impacted by emboldened groups of racist and sexist Trump voters are sticking together. Silver lining? The 2024 election served as an eye-opener that revealed who we can feel safe around and who we should allow in our lives.

2. The wildfires in Southern California have been devastating. Anyone turning this ordeal into something political or blaming the fires on some “religious punishment of Hollywood” is not a good person.

3. If aliens wanted to wipe us out, they likely would’ve done so already. The government has already confirmed alien existence. However, there’s no need to live in fear over it. (Watch this video for more insight on the alien stuff.)

4. You are absolutely valid if you choose to end a relationship, friendship, or familial connection with someone who voted against your basic human rights. And you’re valid if you refuse to associate with people who voted in alignment with racism, sexism, and oppression.

5. Don’t listen to anyone negatively judging you for choosing a childfree lifestyle in 2025 (if that’s what you’ve chosen for yourself.) The declining birthrate is NOT your burden to bear.

6. Women should not be on dating apps in 2025. If you’re single and using dating apps, protect yourself and your mental health by removing yourself from such toxicity. Women on dating apps are not viewed in a positive or meaningful way by male users on dating apps. Dating apps have reached a disturbing level of degradation, danger, and humiliation as of this publication.

7. There’s NOTHING wrong with you if you’re struggling to land a new job right now. The job market is indeed trash.

8. Remember that America isn’t the only country on this planet. There are other places to go. There are other places to live. Don’t convince yourself you’re stuck in any one place or setting forever.

9. 2025 is a wonderful time to embrace your divine feminine energy. Sign up for classes that will allow you to tap in: Crocheting, dancing, painting, cooking, creative writing, Pilates, poetry, yoga, wine club, book club, Zumba, or something else you enjoy.

10. The collective consciousness of women has been in elevation mode since 2020. This is due to the widespread exposure of knowledge surrounding the Law of Attraction on social media, podcasts, and newly published books across the board. Allow 2025 to be another year that you allow yourself to continue growing, evolving, and rising upward.