Tools like positive affirmations, high-vibrational music, and gratitude can help catapult your manifestations.

However, it’s especially easy to forget to show gratitude when our minds are heavily focused on attracting more.

It’s a human flaw.

This is why we recommend you start using a gratitude jar asap!

The correlation between gratitude and manifesting

• Gratitude raises your frequency because it is a positive emotion that raises your vibration.
• Like attracts like, if you express gratitude for what you have, the universe has no choice but to give you more abundance.

How to make a gratitude jar

Well, we don’t quite literally mean that you have to make the jar, but you have to source a clear jar.

Tiktoker @lauren Cheng clearly explains this and also expresses how much her gratitude jar has improved her discipline.

This is because Lauren writes 3 things that she’s grateful for every day before bed.

You can choose your ideal time to do this.

Lauren also shares a brilliant idea where she uses multicolored notepads, and once you build your gratitude stack, you have this colorful jar.

That will totally feel great.

She also keeps the notepads on her bedside since she writes before bed.

You can use this hack to remain disciplined and consistent. Keep your notepads next to your jar in the room you will be using.

Give Lauren a follow on TikTok @Laurencheng to learn more tips about living your best life.

And definitely do look for a jar and begin right away.