We’re well aware that Selena Gomez prioritizes her mental health in this day and age.
Our estimation is that Selena spends a large chunk of cash on therapy sessions, based on what celebrity therapists currently charge for their services.
Here’s what you should know.
Estimated therapy costs for Selena Gomez
Folks have been honing on their mental health needs at record-setting rates over the last handful of years.
Even though she’s a billionaire, Selena sometimes still needs someone to talk to.
Much like other celebrities in the 21st century, Selena has been open about her need to have a therapist she can rely on.
In fact, Selena once had to cancel part of her tour and check herself into a rehab clinic because of the anxiety, depression, and panic attacks she felt during that time.
According to WebMD, Selena once attended therapy FIVE days per week, every single week.
She talked about how she felt “lonely,” and has also said, “My self-esteem was shot. I was depressed, anxious. I started to have panic attacks right before getting on stage, or right after leaving the stage.”
Selena has said that she practices Dialectical Behavioral Therapy, or DBT.
This sort of therapy helps folks recognize their feelings and acknowledge that nobody is ever happy or jolly all the time.
Selena has made herself vulnerable when it comes to mental health and the amount of time and money she puts into it.
Knowing that there are people out there who are willing to share their stories makes it easier for everyday folks to take the leap and find someone to talk to.
Selena truly is an icon for that.
Selena never specified exactly how much she shells out on mental health care, but celebrity therapists typically charge rates between $500 and $1000 per hour since they must maintain such high levels of confidentiality.
They can expect to pocket around $250,000 per year.
During the stretch of time Selena dedicated herself to five days of therapy per week, we estimate she was paying about $5,000 per week on the high end.
Mental health-focused stars like Selena are the reason celebrity therapists have quarter-of-a-million annual salaries to fall back on.
What are your thoughts on all this? Let us know in the comment section below.
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