Interested in living a lifestyle as incredible as Zendaya‘s? Practice radical self-care like it’s your full-time job.

You should focus on self-love, self-care, and healing your self-concept.

In 2024, Zendaya told British Vogue, “I’m just learning the importance of breathwork and meditation now.

“I’ve been living on a set and working since I was a kid, but it’s never been something that was accessible to me. I was just going, going, going. I feel like I’ve been holding my breath for a very long time.”

Tapping into practices like breathwork and meditation are easy ways to truly put self-love and self-care into practice.

The most amazing thing about them is that they’re completely free, and you can lean into them at any hour of any day.

These practices are intentional when it comes to elevating your belief system and the level of confidence you feel toward yourself.

Zendaya also opened up about self-care in a smaller way, telling the outlet, “Sometimes it’s just getting out of bed, telling myself, ‘We’re facing the day, we’re taking a shower, we’re putting on real clothes, we’re seeing some sunshine.’ I try to set little challenges for myself.”

In other words, practicing self-care doesn’t necessarily have to be a big ordeal with ten different steps.

Sometimes it’s the little things that help you confirm how much you truly love and care about yourself.