Navigating the path to healing after a breakup can be surprisingly gentle and straightforward. 

Imparting her wisdom to those wanting to make this smooth transition, TikToker Becca Moore provides easy steps to follow. (Find her on Instagram @becccamooore.)

@becccamooore

if you just went through a break up or are grieving the guy in your head I got u #heartbreak #advice #breakup

♬ original sound – Becca Moore

A smooth transition to singleness is possible

First is to “stop posting Instastories – no songs, no quotes, no words…” All this does is create bad karma and a leftover feeling of ickiness.

So, just be normal on social, or better yet avoid it like the plague. 

Then focus on feeling confident and forgiving yourself. Put on an outfit that flatters you and tell yourself how amazing you are.

Forgive yourself for the feelings and actions that may come up. 

Becca reminds us that, “Grieving is going to be hard. You just lost someone you loved.”

Make sure you talk to your friends and journal constantly. Keep going on and on until you’re bored. Then you know all your feelings are out, and you can move on. 

Bonus, you don’t harbor those negative feelings and have them explode on unexpecting people. 

Understand that you are not alone – everyone goes through breakups and loneliness – you aren’t the only one experiencing this.

Eventually, you are going to find the forever person you a supposed to be with.

Finally, see the good in your breakup. Now you know what you do and don’t want in the relationship! 

Remember, you are about to begin the most fun part – finding new people, getting butterflies again, and all the excitement that comes with it!