If you want true peace of mind, you should unfollow anyone and everyone who disturbs your peace.

As of this video’s publication, Zendaya is following zero people on Instagram.

Yep, that’s right—she literally unfollowed everyone!

You don’t have to take it to that extreme, but you can certainly take a page from her book when it comes to protecting your peace on social media.

Following Zendaya’s lead on social media

Do an audit of your social media following list and see which names you’d be better off without seeing around anymore.

For celebrities, it’s a little different when they choose to unfollow everyone.

Celebs get tracked on social media whenever they follow and unfollow people, to the point that it ends up in magazines and makes headlines on TMZ.

Instead of having to worry about all of that, Zendaya doesn’t follow anyone at all to avoid the chaos.

For those of us who are regular, everyday people without any fame backing our names, we don’t need to clear every single person off our following list—but we can definitely get rid of monitoring spirits, a.k.a. people who are silently judging and criticizing us for everything we post without liking or commenting on anything.

It’s perfectly acceptable to get rid of non-supportive people from your friends list if you so choose.

That includes old friends, coworkers, and even family members.